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Arenal for adrenaline

Rapids, rappels and ziplines. This is the adventure capital of Costa Rica.

See the picks When to go

This is the adventure capital of Costa Rica. Class 2 to 4 rapids, waterfall rappels and some of the longest ziplines in the country, all within thirty minutes of town.

Quick answers

Which rafting section should I pick?Balsa class 2 and 3 for most people. Sarapiqui class 3 and 4 if you want the wilder ride.
Do I need experience for canyoning?No. Guides run full training and safety lines on every rappel. A basic fitness level is enough.
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